I’m going to Cali on June 23 and I am about 40 pounds overweight. I have been dieting and exsersizing with no results. I know there are alot of useless uneffective diet pills and I’m just wondering if anyone can suggest any that are safe and actually show results. Chosen Answer: i lOVED phentermine. but [...]
What is the best diet out of the following? 2-4-6-8 diet cabbage soup diet cereal diet 3 day liquid fast sugar free diet carb free diet fat free diet fruit and veggy diet any of these for 10 days, which would i loose most on? Chosen Answer: carb free diet – as long as you [...]
Many children nowadays, girls in particular, lead very inactive lifestyles. What would be the best types of food to give them to eat (i.e. what’s the best diet for them), aside from encouraging them to exercise? Chosen Answer: If they willl eat fresh veggies and fruit such as apples, baby carrots, celery, green and red [...]
I need to lose at least 50 lbs soon!!! Is a treadmill the best piece of excercise equipment? I have tried different diet pills but they are not working, can you help? Chosen Answer: Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re [...]
I need to lose weight and I plan on jump starting my weight loss with the sacred heart diet but need to know how I should shift my diet to high protein and very low carbs. Chosen Answer: The Atkins diet is the most popular but there are a few others that focus on high [...]
Im trying to lose 25 Pounds before Christmas and i would like to know what are some good tips to use while trying this. Right now i do 20 minutes of cardio everyday but i want to completely change my diet. thank you! Chosen Answer:
After an extended low-calorie diet (1400cal/day) to achieve and maintain my goal weight I am looking to be able to increase the number of calories I take in each day without gaining my weight back. What’s the most effective way to do this? Chosen Answer: I don’t think that’s possible really.
I am 88kgs–mainly body fat on the tummy area and a bit of muscle in the upper body, but im entirely fat.only some parts of my body is toned, but i want to sculp my body similar to Dan Carter.i have trouble following my old diet routines as they only make me weaker, so im [...]
I think I have a very balanced diet, but I am currently seeking a better guideline to follow to make myself more agile and more physically fit/able to run. An added bonus would be to drop weight while toning muscle, but either way, does anyone have a good, proven guideline? And please, no rude or [...]
I’m looking for the best fat burner suppliment to jump start my diet. Chosen Answer: Hands down its Zenalean pro. Zenalean pro is both a metabolism booster and a fat burner. Zenalean does have ephedrine though but that’s why it works so well. Anyway, I highly recommend it. I use it every time I want [...]
